STANDARD
what’s included?
Our Standard Client Plan includes 1-on-1 coaching and weekly check-ins. These check-ins are the time to ask any questions about nutrition or programming, address any concerns about the program, and get feedback on your progress from the week before.
This Client Plan also includes a customized on-the-go program tailored to your needs with exercise form breakdowns on all exercises along with comprehensive warm-up and cool-down routines to ensure proper movement preparation and recovery.
This Client Plan is the perfect method for anyone who is looking to achieve their goals in a timely fashion and get feedback along the way to navigate their way to success.
THE INVESTMENT
$50/month
1:1 COACHING
ACCESS TO COACHING APP
CUSTOMIZED PROGRAM
WEEKLY CHECK-INS
EXERCISE FORM BREAKDOWN
VIRTUAL INITIAL CONSULTATION
PROGRESS TRACKING METHODS
NUTRITION GUIDANCE
INDIVIDUALIZED GOAL PLANNING