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LEARN TO LIFT LIKE A CHAMP
Next workshop dates:
3/8 and 3/22
Atlanta, GA and marietta, ga
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LIFT LIKE A LADY
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Join us on March 8th at 10:30 AM at DNA Strength in Atlanta, GA for our SBD Workshop where we’ll be covering the basics of squat, bench, and deadlift to celebrate International Women’s Day!
AND/OR
At HP Elite in Marietta, GA for our Bench Workshop where we’ll be going into detail on the bench including how to perform the movement, how to and why we arch on bench, and bench variations with both dumbbells and barbell!
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